Cheers to 3 years in business!!!

Rasheedah a 15-year educator, school and national board-certified counselor, licensed professional counselor, and certified social-emotional learning facilitator with over 200 hours of yoga training. She enjoys providing youth with tools like yoga to help support their overall well-being. 

Mo is a NASM Certified Fitness Trainer and Corrective Exercise Specialist. She has a variety of group exercise certifications that include; Fundamentals of Yoga, Adult Weight Management, Diabetes Coaching, Youth Sports Conditioning, Pilates Core and Silver Sneakers.  With over 30 years of experience in the wellness industry, she has developed a deep understanding of how to approach youth wellness with enthusiasm, patience and creativity. Her goal is to cultivate a love of movement, harness the power of breath, and encourage young people to be in tune with their bodies, minds and emotions.

Amy has been practicing yoga for close to 20 years before getting certified. She is a 200 hour YTT Certified and Level 1 Trauma Informed Certified. She is a multi-passionate Veteran, a mother of 2 adults. Amy teaches several types of yoga including social emotional, restorative, flow, hatha and kids yoga. She is also a Kundalini Activation Facilitator which has enhanced the yoga practice. It is an honor for to share the yoga practice with others 

Erika is dedicated to sharing with others the power of moving energy through the body and mind through intentional meditation, pranayama (Breathwork), and relaxing asanas. Meditation and Yoga have provided her with holistic tools to face the lessons in life, on and off the mat. 

Genni is a 200 plus hour Kundalini Yoga Instructor and fluent ASL Yoga Teacher. She enjoys providing others with the tools to strengthen their inner light through discipline of breath, movement, and meditation connecting mind, body and soul.  

Teaching yoga since 2017 and currently practicing as a licensed therapist, I am passionate about bringing mindfulness, movement, and emotional regulation together. While I love working with all demographics, teaching school-aged children holds a special place in my heart. Kids often aren't given the tools or awareness to connect their inner world with their physical selves. My practice helps young movers tune into their mind, body, energy, emotions, and social connections—building self-awareness that lasts a lifetime. 

Jessie is a 200-hr yoga teacher with a focus on movement mechanics for mobility and breathwork for nervous system regulation. She is also attuned to reiki energies through Usui and Quantum Illumination Reiki styles. She is known for goofy antics and finding ways to make people laugh.   

Ingrid is a 500-hour Yoga Alliance Certified instructor who has taught over 350 yoga classes, helping more than 4,000 children and adults cultivate mindfulness through movement, breathwork, meditation, and sound healing. She believes that developing a positive relationship with ourselves is the foundation for living with greater joy, resilience, and connection. When she's not teaching, you can find her salsa dancing, running, or exploring nature 

Chase is my loving, fun, crafty, kind, foodie, and sometimes snarky 8-year-old son. He is my inspiration and journey into the practice of yoga and gentle parenting. Sometimes you may see him in class being one of the best little helpers and co-facilitators. 

Charis  is the wildflower of the team and reminds us to connect with our inner child as much as possible. She is a leader, nuturing, an artist, and a lot of fun. Like her brother, she is my inspiration and journey into the practice of yoga and gentle parenting (which is hard with a Wild Flower lol) . You will see her often in classes particpating or facilitating.