Social Emotional Yoga

Vinyasa Yoga Flow to R&B tunes along with journaling and breath work. This class will be open to all bodies at any level of yoga experience at ages 18 and above. Sign up weekly at the link below.

$15.00 RETURNING SOON!!!

Adult Private Yoga Session~

Private in home or virtual setting to support exploring and learning yoga flow that best fits the individual. Private sessions offer a safe space to work on yoga poses and alignment, process the limbs of yoga, and meditation.

$55.00

Kid’s Night Out~

Kids Night Out allows parents to drop their child(ren) off in a safe place with a trusted adult. Dinner is included in the fee. Activities vary each session. Example sessions include; yoga, crafts, games, dinner, & dessert kit. It is always a blast. For ages 4- 11.

$30 per child

Family Session~

Private in home or studio session to promote healthy family connection. This session will be customized to fit the family needs.

$15 per family member

Kid’s Yoga Night Out~

Kids Night Out allows parents to drop their child(ren) off in a safe place with a trusted adult. Dinner is included in the fee. Activities vary each session. Example sessions include; yoga, crafts, games, dinner, & dessert kit. It is always a blast. For ages 4- 11.

$30 per child

After School/ Summer Camp Social Emotional Yoga/ Kid Yoga~

A curriculum-based program utilizing the practice of yoga (asana) along with CASEL Social Emotional Framework and Breathe for Change to provide social emotional learning yoga to children. The program is educational, physical, interactive, fun, creative and supports students' overall well-being and opportunity to build community. Customized to fit the needs of the after school/camp program. 8 Week commitment required. Contact Mrs. V for a consultation and pricing.

Social Emotional/ Kid Yoga School Day Session~

A curriculum-based program utilizing the practice of yoga (asana) along with CASEL Social Emotional Framework and Breathe for Change to provide social emotional learning yoga to youth. The program is educational, physical, interactive, fun, creative and supports students' overall well-being and opportunity to build community. Sessions are customized to fit the school’s needs.

Contact Mrs. V for a consultation and pricing.

Corporate/Non Profit Yoga Session~

Want to bring yoga to your company/organization? Yoga supports a great work/life balance. This service can be customized to meet the needs of your employees.

Contact Mrs. V for a consultation and pricing.

Special Events~

Planning special events? Birthday party, kid yoga pop up class, girls night, retreat, or other special events. Yoga can fit the needs of any event. Contact Mrs. V for a consultation and pricing.